3 Month Start-UpThis 3 Month online training program is built for my beginner level clients who are looking to get started at the gym. It begins as a 3-day split for the first month then progresses to a 4-day split for the next month, then 5-day for the last. Contact me through DM on any of my socials or set up a call with me for more info!
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4 Month ProgressionThis 4 month program is for those who need an extra push and plan. With this online training program, I provide weekly check-ins, accountability, and a 5-day split workout schedule. Schedule a call with me to discuss training with me!
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6-Week Glute Builder
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